I’ve learnt how to take care of what I eat but still allow myself to have the foods I enjoy. I’ve also learnt a lot about exercising and how to do the movements in the correct way. I’ve also learnt that I do love my body and that my hatred for it prior was only due to my lack of care for myself. As I started taking care of my body with Channy’s help, I appreciated my strength and appearance so much more. I’m still learning but that’s the exciting part of it all

Madison Troncoso